Superfoods

Superfood is a general word for all kinds of food that contents lots of vitamins, minerals, proteins, unsaturated fats and so on. Basically, the food is more healthy and keeps you full for a longer time. But more important: it is delicious. Superfoods that I like are for instance salmon, mackerel, nuts & seeds, pomegranate, hummus, avocado, broccoli, coconut and anything else healthy & delicious that you can think of! Today I started my lazy Monday with quinoa. Quinoa has a grain like texture with a nutty flavor. You cook it for about 15 minutes and it is great to use in salads but also goes perfect as breakfast. I cooked the quinoa in almond milk and added raspberries and roasted almond to it. De-li-ci-ous. Happy easter!